The Book
Coming Soon!
Live A Joyful Life
The Process
Complete Online Course Coming Soon!
Now we offer these exercises for improved conciousness and mitigation of anxiety.
The Life Map
Read a synopsis of the critical understandings to the process of finding a more peaceful, mindful, and fulfilling life and finding your way "Back To The Present."
Practice Mindfulness to Mitigate Anxiety
Dr. Wayne Johnson, MD
Dr. Wayne Johnson practices medicine on Hilton Head Island, SC. Through his years of practice he has developed a program to encourage and support people of all ages, and especially young people, in the pursuit of a Joyful Life.
Using techniques of mindfulness this program guides each person through a personal journey to mitigate anxiety, focus on fulfillment, and find their way "Back To The Present."
