The Book

 

Coming Soon!

Live A Joyful Life

The Process

 

Online Course Coming Soon!

The Life Map

 

Read  a synopsis of the critical understandings to the process of finding a more peaceful, mindful, and fulfilling life and finding your way "Back To The Present."

 

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Practice Mindfulness to Mitigate Anxiety

Dr. Wayne Johnson, MD

Dr. Wayne Johnson practices medicine on Hilton Head Island, SC. Through his years of practice he has developed a program to encourage and support people of all ages, and especially young people, in the pursuit of a Joyful Life. 

 

Using techniques of mindfulness this program guides each person through a personal journey to mitigate anxiety, focus on fulfillment, and find their way "Back To The Present."